For some new moms, the prospect of breastfeeding is one that either fills them full of joy or dread. Whatever your feelings on the matter, there is no doubt that breastfeeding has many benefits and is the best option for the majority of mothers. When it comes to making a decision, you have to choose…

One of the many things parents worry about with newborns is food. Eating habits will start to dictate your day as you adapt to a routine which works for both of you. During this time there will be a lot of trial and error, so try to stay positive and remember what works for one…

The general scientific consensus is that while school children need approximately 10 to 12 hours sleep, many are only realistically achieving between 7 and 8. This is not conducive to high performance or achievement in school and is thought to be linked with behavioral issues such as ADHD, hyperactivity and mood swings. Children who do…

If you have never fed a baby before, it can be a daunting prospect that you are a little afraid to try. After all, a newborn baby is helpless and relies on you completely for their every need, so what if you don’t get it right? Well, the chances are that even without help you…