Indian Crest Pediatrics

Phone 303-422-7677

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  • John Barbe MD
  • Peter Knott MD
  • Sona Shah MD
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12 Pediatrician-Approved Tips for Traveling Safely with Children

March 18, 2025 by Indian Crest Peds

Travel Tips for Kids' Safety

Family vacations create lifelong memories—but travelling with kids can also come with unexpected challenges, from motion sickness to mid-flight meltdowns. Whether you’re hitting the road, flying across the country, or planning a weekend getaway, preparation is everything to keep your little ones safe, happy, and healthy on the go. At Indian Crest Pediatrics, we know…

Filed Under: Pediatrics Tips Tagged With: Travel tips, Travel tips for kids

Yoga for Kids: Keep Your Children Balanced and Relaxed

August 8, 2024 by Indian Crest Peds

Yoga for kids

Yoga is no longer just for adults looking to improve their physical and mental well-being—it has become an Yoga isn’t just for adults, it’s a increasingly popular activity for children as well! Learn how early yoga can help your kids stay balanced, relaxed, and focused.. In today’s fast-paced, technology-driven world, children are dealing with more…

Filed Under: Pediatrics Tips

Ways to Improve Cognitive Skills in Children

September 22, 2023 by Indian Crest Peds

Cognitive Skills in Children

The moment your baby is born, their brain starts processing all the sensory information they receive all around them. All the things they see, hear, touch, and taste help them gain an understanding of the world. As they develop, this information helps them to develop and improve their cognitive skills, such as thinking, memory processing,…

Filed Under: Pediatrics Tips

Healthy Meal Ideas for Toddler

October 24, 2022 by Indian Crest Peds

healthy diet for toddlers

A healthy diet for toddlers should include plenty of fruits, vegetables, whole grains, dairy, protein, and healthy fat. As much as possible, avoid empty calories such as candy and soda, processed foods, added sugars, and saturated or trans fats. Keep reading for some healthy meal ideas your toddler will actually want to eat! Breakfast Fruit…

Filed Under: Pediatrics Tips

Causes & Treatment of Diarrhea in Kids

December 13, 2020 by Indian Crest Peds

pediatric clinic westminster, co

The most common viruses that can cause diarrhea and other gastrointestinal symptoms in children are rotaviruses, noroviruses, and adenoviruses. Outbreaks are common in schools and daycare centers, especially during the winter months. Viral gastroenteritis (also commonly known as the stomach flu) typically causes nausea, vomiting, and diarrhea lasting for a few days. Fevers are also…

Filed Under: Pediatrics Tips

Personal Hygiene for Teens

October 28, 2020 by Indian Crest Peds

Personal Hygiene tips by westminster pediatrician

As your kids hit puberty and begin their tween and teen years, personal hygiene requirements begin to change along with their growing bodies. When is deodorant needed? At what age should a child start shaving? You may have all of these questions and more. Read on for recommendations and guidelines for personal hygiene basics for…

Filed Under: Pediatrics Tips

Causes & Prevention of Fatigue in Children

September 27, 2020 by Indian Crest Peds

treatment for fatigue in kids, westminster

A child who is feeling overly tired could be reacting to a simple sleep deficit or may be experiencing fatigue as the side effect of a variety of health conditions. Sometimes fatigue can be temporary, such as during a stressful event, but when it lasts longer than a few weeks, it may be time to…

Filed Under: Pediatrics Tips

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Indian Crest Pediatrics

7975 Allison Way, Ste 100 Arvada, CO 80005
(303) 422-7677

Monday through Friday 8:30 a.m. – 12:00 p.m. 1:00 p.m. – 5:00 p.m. Saturday 9:00 a.m. – 11:30 a.m.
Copyright 2022 Indian Crest Pediatrics. All rights reserved.
Indian Crest Pediatrics | 7975 Allison Way, Ste 100, Arvada, CO 80005 | Phone: (303) 422-7677 | Fax: 303-422-6029 | Map | Privacy Policy | Sitemap