The moment your baby is born, their brain starts processing all the sensory information they receive all around them. All the things they see, hear, touch, and taste help them gain an understanding of the world. As they develop, this information helps them to develop and improve their cognitive skills, such as thinking, memory processing,…

A healthy diet for toddlers should include plenty of fruits, vegetables, whole grains, dairy, protein, and healthy fat. As much as possible, avoid empty calories such as candy and soda, processed foods, added sugars, and saturated or trans fats. Keep reading for some healthy meal ideas your toddler will actually want to eat! Breakfast Fruit…

The most common viruses that can cause diarrhea and other gastrointestinal symptoms in children are rotaviruses, noroviruses, and adenoviruses. Outbreaks are common in schools and daycare centers, especially during the winter months. Viral gastroenteritis (also commonly known as the stomach flu) typically causes nausea, vomiting, and diarrhea lasting for a few days. Fevers are also…

As your kids hit puberty and begin their tween and teen years, personal hygiene requirements begin to change along with their growing bodies. When is deodorant needed? At what age should a child start shaving? You may have all of these questions and more. Read on for recommendations and guidelines for personal hygiene basics for…

A child who is feeling overly tired could be reacting to a simple sleep deficit or may be experiencing fatigue as the side effect of a variety of health conditions. Sometimes fatigue can be temporary, such as during a stressful event, but when it lasts longer than a few weeks, it may be time to…