Many childhood diseases increase in prevalence during the colder months. We’ve compiled a quick guide to the most common illnesses your child may encounter during the winter, their symptoms, and how to avoid them. Cold Symptoms include a runny nose, cough, watery eyes, sneezing, and coughing. A low-grade fever and body aches may also occur,…
High Fiber Foods for Kids
Fiber is an important part of every diet and has many benefits for kids and adults of all ages. But how much fiber should your child be consuming daily, and what are the best dietary sources of fiber? Check out our quick guide below, covering everything you need to know about high-fiber foods for kids.…
Importance of Regular Dental Visits
Did you know that kids should be visiting the dentist regularly beginning as early as 12 months? Experts recommend that dental visits begin by age 1 or as soon as your child’s first tooth appears. Oral hygiene is an important part of your child’s overall health and hygiene. Regular dental visits can help screen for…
Healthy Meal Ideas for Toddler
A healthy diet for toddlers should include plenty of fruits, vegetables, whole grains, dairy, protein, and healthy fat. As much as possible, avoid empty calories such as candy and soda, processed foods, added sugars, and saturated or trans fats. Keep reading for some healthy meal ideas your toddler will actually want to eat! Breakfast Fruit…
Thyroid Disorders in Children
Thyroid disorders are a type of endocrine disorder affecting as many as 37 in 1,000 school-aged children in the United States. Keep reading for more information about thyroid disorders in children and the signs and symptoms that parents need to know. About Thyroid Disorders The thyroid is a gland located in the neck (just below…
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