It’s that time of year again! Many children get sick during cold and flu season, as common childhood illnesses begin to spread around the community. But how can parents tell the difference between the common cold and a more serious illness like the flu? Keep reading for our guide on the differences (and similarities) between…

Many childhood diseases increase in prevalence during the colder months. We’ve compiled a quick guide to the most common illnesses your child may encounter during the winter, their symptoms, and how to avoid them. Cold Symptoms include a runny nose, cough, watery eyes, sneezing, and coughing. A low-grade fever and body aches may also occur,…

Fiber is an important part of every diet and has many benefits for kids and adults of all ages. But how much fiber should your child be consuming daily, and what are the best dietary sources of fiber? Check out our quick guide below, covering everything you need to know about high-fiber foods for kids.…

Did you know that kids should be visiting the dentist regularly beginning as early as 12 months? Experts recommend that dental visits begin by age 1 or as soon as your child’s first tooth appears. Oral hygiene is an important part of your child’s overall health and hygiene. Regular dental visits can help screen for…

Thyroid disorders are a type of endocrine disorder affecting as many as 37 in 1,000 school-aged children in the United States. Keep reading for more information about thyroid disorders in children and the signs and symptoms that parents need to know. About Thyroid Disorders The thyroid is a gland located in the neck (just below…

Many kids suffer from behavioral challenges, and it can be difficult for parents to tell the difference between normal childhood behaviors and signs of an actual disorder. So how can parents know if a child’s behavior is due to an official diagnosis? We’ve covered the most common behavioral disorders in kids and their symptoms in…

Although there are many similarities between coronavirus and other common childhood illnesses such as the cold or the flu, there are also differences. COVID-19 can especially mimic the symptoms of allergies in kids. So how do you know if your child has COVID-19 or is simply suffering from common springtime allergies? We’ve compiled a quick…

According to official CDC recommendations, kids and teens should get at least one hour of physical activity per day. In addition to individual and team sports, a regular routine of quick exercises that can be done daily at home will help contribute to your kids’ overall health. Staying active boosts mental health, helps ward off…

Although it is a relatively rare disease that many people have not heard of until recently, Kawasaki disease is still a serious health concern that all parents should be aware of. What is Kawasaki Disease? Kawasaki disease primarily affects kids younger than 5 years of age. Contrary to popular belief, kids of all races can…

Good habits begin at an early age. Oral hygiene is an important part of your child’s overall health, and it is crucial for parents to support the development of healthy habits in their kids. Keep reading for toothbrushing tips for young children at every stage of childhood. Ages 0-1 From birth, it is recommended that…