According to official CDC recommendations, kids and teens should get at least one hour of physical activity per day. In addition to individual and team sports, a regular routine of quick exercises that can be done daily at home will help contribute to your kids’ overall health. Staying active boosts mental health, helps ward off…
Athlete’s Foot in Children
Athlete’s foot is a fungal infection of the skin that causes an itchy and painful rash. It is fairly common in older children and teens who are active in youth sports. In fact, it is estimated that 70% of people will get an athlete’s foot infection at some point in their life. This infection can…
Kawasaki Disease: Symptoms, Diagnosis & Treatment
Although it is a relatively rare disease that many people have not heard of until recently, Kawasaki disease is still a serious health concern that all parents should be aware of. What is Kawasaki Disease? Kawasaki disease primarily affects kids younger than 5 years of age. Contrary to popular belief, kids of all races can…
Toothbrushing Tips for Young Children
Good habits begin at an early age. Oral hygiene is an important part of your child’s overall health, and it is crucial for parents to support the development of healthy habits in their kids. Keep reading for toothbrushing tips for young children at every stage of childhood. Ages 0-1 From birth, it is recommended that…
Recommended Drinks for Children
It is vitally important for kids to stay hydrated, especially in the warm summer months. But it is also important that kids are drinking the right beverages that are nourishing and refreshing without being unhealthy. High amounts of sugar and other unhealthy ingredients can be harmful to your child’s teeth, temperament, behavior, and developing body.…
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