The long summer months are great for spending time outdoors. Your kids love spending time outside playing games, swimming, or having picnics in the park. However, if your child spends too long in the sun without proper sun protection or doesn’t drink enough water, they are at increased risk of heat stroke or heat exhaustion.…

The symptoms of pneumonia can range from mild to severe, and parents should be aware of the signs in order to prevent the risk of serious illness in their children. Keep reading to learn more about the symptoms, diagnosis, treatment, and prevention of childhood pneumonia. What is Pneumonia? Pneumonia is an infection of the lungs…

When your child is suffering from constipation, it can be a very painful and scary thing to watch your child experience. Constipation can affect children of any age, and the causes and treatments differ. Keep reading to learn everything you need to know to help a child who is suffering from constipation. What is Constipation?…

Autoimmune disorders affect an estimated 23 million Americans annually. Symptoms of an autoimmune disorder may begin in early adolescence or childhood. This article will briefly cover the basics of what to look for and how to treat these disorders. Types of Autoimmune Disease in Kids Autoimmune disease occurs when the body’s immune system overreacts or…

If your child has diabetes, it can require a great deal of care and coordination between you and your child’s doctor to manage your child’s blood sugar levels and ensure that their diabetes is under control. This article will cover some helpful tips for parents and caregivers wanting to know more about managing sugar levels…

It’s that time of year again! Many children get sick during cold and flu season, as common childhood illnesses begin to spread around the community. But how can parents tell the difference between the common cold and a more serious illness like the flu? Keep reading for our guide on the differences (and similarities) between…

Many childhood diseases increase in prevalence during the colder months. We’ve compiled a quick guide to the most common illnesses your child may encounter during the winter, their symptoms, and how to avoid them. Cold Symptoms include a runny nose, cough, watery eyes, sneezing, and coughing. A low-grade fever and body aches may also occur,…

Fiber is an important part of every diet and has many benefits for kids and adults of all ages. But how much fiber should your child be consuming daily, and what are the best dietary sources of fiber? Check out our quick guide below, covering everything you need to know about high-fiber foods for kids.…

Although there are many similarities between coronavirus and other common childhood illnesses such as the cold or the flu, there are also differences. COVID-19 can especially mimic the symptoms of allergies in kids. So how do you know if your child has COVID-19 or is simply suffering from common springtime allergies? We’ve compiled a quick…

According to official CDC recommendations, kids and teens should get at least one hour of physical activity per day. In addition to individual and team sports, a regular routine of quick exercises that can be done daily at home will help contribute to your kids’ overall health. Staying active boosts mental health, helps ward off…